ASD and the Gut

Scientists have found a “definitive association” between gut bacteria and autism spectrum disorder. The relationship between the gut microbiome and autism spectrum disorder (ASD) has been identified through new technology. In a study published in the scientific journal, Nature Neuroscience, scientists claim to have made a “definitive association” between temporal changes in gut microbiome composition […]
Austism Spectrum Disorder (ASD)

Honestly, I would like to be around the conference table when things related to mental health get a name. Autism Spectrum Disorder (ASD), really? I have had many conversations with kids when they are so deflated, “I have a disorder they will say.” I tell them hog wash! Don’t listen to that talk, you are […]
Gut Brain Connection

Remember we always say…trust your gut…a gut feeling is inexplicable but so very powerful. To feel something intensely is to feel it viscerally, literally in the intestines. The idea that Gut-Brain Axis is a two-way street had some cultural momentum before science caught on, continuing with my thoughts from BLOG #51. What we do know […]
Gut Brain Axis

BLOG 49 discussed Gut Brain Connection and the Canadian experiment where scientists found that there was a correlation between gut bacteria and cognitive development! What started the thinking was what we already know that there is a link between psychological aspects such as autism or depression, which are correlated with digestive disorders such as irritable […]
Is the Gut Our Second Brain?

Although in 2020 this event was not newsworthy at the time, just before the pandemic lockdown fell over North America there was a collective effort of major scientific significance. 50 Canadian newborn babies in Ontario and British Columbia filled their diapers and a sample was scraped into a tube with preservative solution and sent prepaid […]
Tackling Stress

Tackling stress in your everyday life starts with small changes that reduces unwanted chronic inflammation. Some stressors are good and protective. Too much stress can be toxic and inflammatory. Stress can be mental, physical and/or environmental. There are two types of stress that you need to distinguish from 1) Eustress which is moderate or normal […]
Changes to Natural Health Care Products

I do not normally take a public stand on many things, but I feel that this is something that the population needs to be aware of as it has major significance for all Canadians. There is about to be a major change in Natural Health Product Regulations with consultation in the federal parliament for these […]