Seed Oils and Inflammation:

Assortment of nuts, oils, seeds, and sunflower on a wooden table

A Functional Nutrition Perspective Seed oils have become a central point of discussion in nutrition and inflammation research. As a Functional Nutritionist, my role is not to create fear around food, but to examine how dietary patterns interact with human biology over time. Inflammation is not inherently harmful—it is a necessary immune response—but when it […]