Delta Mind
The lowest frequency of the mind is the Delta which is 3.5-7.5 Hz. This occurs in deep sleep when we increase Delta. We Decrease Delta during peak performance activity. The purpose of Delta state is to decrease our awareness of the physical world. Delta is the dominant rhythm in infants up to one year of […]
Theta Mind
So, in Blog 110 and 111 discussed the brain waves within frequency of Alpha and Beta and in this Blog I am going to discuss Theta which is between 3.5 to 7.5 Hz. This frequency is classed as slow activity and is connected to creativity, intuition, daydreaming, fantasizing and is the holder of memories, emotions, […]
Alpha Mind
There are several different types of brain waves, 4 to be exact, alpha, beta, theta and delta. Each are associated with a specific mental state. In this blog and subsequent blogs I am going to talk about each and give each equal time. Alpha waves are considered the relaxation waves, they occur when you are […]