Stress

Hand adjusting stress level on a dial indicator

The role of stress can be both a mental and physical strain. Stress comes from when demands are made upon you that exceed your resources. It is also difficult when role expectations are unclear or conflicting. Like when you have three children that have to be in 4 different places at 5 different times and […]

Mental Health of a Family Member

Young adults engaged in group therapy session on grey sofa

Depression, schizophrenia, and ADHD are umbrella terms that encompass disorders with widely differing brain chemistries and symptoms. These conditions often have “ripple” effect” on families, creating tension, uncertainty, stress and can change how people live their lives. Different members and different families are likely affected in different ways. The term “well-being” is often used as […]

Mental Health of a Family Member

Wooden family figures with yellow house in protective hands

When a family member has mental health, the entire family can have the struggle.  Assisting through negotiating the system, assisting with options for care decisions, assisting with acceptance and still loving the person even though there can be difficult times. This can be overwhelming for not just the person with mental health but everyone that […]